We are just in the Virgin lounge at Heathrow airport waiting for our flight. After a light meal we are ready for a relaxing wait. My back is quite bad, I have done too much in the last few days and should have known better. Am now in the spa pool room on a sun lounger with a hot pack on my back. Hope it frees up soon, feels quite weak though so just as well I can lie flat once aboard plane. Voltarol and Diazepam don't seem to be touching pain or loosening off at moment so may resort to alcohol instead!
It's a 13 hour flight to Hong Kong, arriving late afternoon tomorrow. Hope the weather has improved, they were having heavy rain and we get enough of that in the Peak District without travelling half way around the world for the same.